Before a first conversation
Prepare for a first conversation
Turn scattered thoughts into questions, preferences, and a short handoff note before contacting a counselor. This is a private preparation worksheet, not counseling, diagnosis, medical advice, or crisis care.
Launch readiness
Private prep worksheets are paused during launch review
Anything submitted or stored could include sensitive personal context, so saved worksheets stay paused until public launch review is complete. You can still use the private checklist on this page without sending us anything.
If this is urgent or you may harm yourself or someone else, call or text 988 in the U.S. or use local emergency services.
Private checklist
Use this before you reach out.
This checklist is only displayed on the page. Nothing here is saved, submitted, sent to a counselor, or shared with an organization.
What I am hoping to talk about
- The main concern I want help with
- What has felt most urgent lately
- What I have already tried
Biblical counseling fit
- How I want Scripture, prayer, church context, or discipleship included
- Questions I have about the counselor's approach
- Any topic I want handled carefully
Practical details
- Online or in-person preference
- Budget or scheduling constraints
- What would make the first conversation feel safe and useful
Find Faith Therapy LLC operates a directory and referral platform, not a counseling service. We help you compare independent reviewed biblical counselors and licensed Christian therapists, then prepare for a first conversation. Listing review is not accreditation, clinical credentialing, a professional recommendation, or a guarantee of fit, availability, safety, or outcome.
The AI prep tool is not counseling, diagnosis, medical advice, or crisis care.
Find Faith Therapy is not an emergency or crisis service, and requests or messages may not be reviewed immediately. If you or someone else is in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room. In the U.S., call or text 988 or chat at 988lifeline.org for suicide or mental-health crisis support. Outside the U.S., contact local emergency services or a local crisis line.